***[This post is repeated on the Page, "SI, Artists, Athletes & Everyone Else"]***
Are the Benefits of Structural Integration Limited to Artists and Athletes?
Absolutely not. However you use your body, holding patterns in the tissue are the result of many things, such as emotional circumstances, exertion, and repetitive motion. They can even be unconsciously mimicked from those with whom we live or have lived. Structural Integration can benefit anyone looking to find release from chronic stress.
